What I Do

When I was 28 years old my life experienced a before and an after. I had five years in a fantastic relationship with an awesome boy with a brilliant future. He was the kind of guy that every dad wants for his daughter. We had one year living together when I realized that I fell in love with my best friend, a man 17 years older than me with a troubled past, that lived to the other side of the world and that would never be accepted by my family.

I had an inner conflict, so I went deep into myself to explore who I was, what I wanted and I finally asked the right question: did I want the life that it was expected from me, or choose the life that I really dream of and that was perfect for me? I got honest with myself and got the courage to take my own path, and despite it being so much harder and full of uncertainness, I feel happier and in peace.

Since then, I have had the opportunity to help many women to live their own lives through my program IGoFirst©. While there are many professionals out there to help, I know the struggles of breaking the mold. So, I use my personal experience, training and non-judgmental perspective to help and guide you while at the same time, staying true to your values.

Do you have worry you have incompatible future goals?

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Do you have different core values?

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Aren’t you sure if your partner is the right person?

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Is having doubts in a relationship a pattern for you?

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Do you feel attracted to someone else?

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Do you think it’s not a balanced relationship?

Do you have worry you have incompatible future goals?

*

Do you have different core values?

*

Aren’t you sure if your partner is the right person?

*

Is having doubts in a relationship a pattern for you?

*

Do you feel attracted to someone else?

*

Do you think it’s not a balanced relationship?

What I Do

When I was 28 years old my life experienced a before and an after. I had five years in a fantastic relationship with an awesome boy with a brilliant future. He was the kind of guy that every dad wants for his daughter. We had one year living together when I realized that I fell in love with my best friend, a man 17 years older than me with a troubled past, that lived to the other side of the world and that would never be accepted by my family.

I had an inner conflict, so I went deep into myself to explore who I was, what I wanted and I finally asked the right question: did I want the life that it was expected from me, or choose the life that I really dream of and that was perfect for me? I got honest with myself and got the courage to take my own path, and despite it being so much harder and full of uncertainness, I feel happier and in peace.

Since then, I have had the opportunity to help many women to live their own lives through my program IGoFirst©. While there are many professionals out there to help, I know the struggles of breaking the mold. So, I use my personal experience, training and non-judgmental perspective to help and guide you while at the same time, staying true to your values.

IGoFirst©

IGoFirst© is a program about personal discovery, decision-making and action. Healthy relationships start with self-improvement, first and foremost, so I draw upon my personal experience and background in psychology, and I organized a framework that covers the key areas to understand yourself and your relationship, solve the doubts that are stressing you and work towards your goals.

My method focuses on giving you questions not answers, in order you find the response by yourself about the core conception of you and your relationship. It’s extremely useful if you are not prepared to be totally honest with yourself and even if you are, you may not really be aware of what to do about it or how to get out of the rut, so I will help you to step out of your comfort zone if you can’t do it on your own.

You will find where you are in the relationship, where you are heading and uncover the essence of what you want out of a partnership. You will overcome your personal block and insecurities and take logical action steps, and I will be there to support you around painful issues and encourage as you face your fears and discover your true desires.

IGoFirst©

IGoFirst© is a program about personal discovery, decision-making and action. Healthy relationships start with self-improvement, first and foremost, so I draw upon my personal experience and background in psychology, and I organized a framework that covers the key areas to understand yourself and your relationship, solve the doubts that are stressing you and work towards your goals.

My method focuses on giving you questions not answers, in order you find the response by yourself about the core conception of you and your relationship. It’s extremely useful if you are not prepared to be totally honest with yourself and even if you are, you may not really be aware of what to do about it or how to get out of the rut, so I will help you to step out of your comfort zone if you can’t do it on your own.

You will find where you are in the relationship, where you are heading and uncover the essence of what you want out of a partnership. You will overcome your personal block and insecurities and take logical action steps, and I will be there to support you around painful issues and encourage as you face your fears and discover your true desires.

What You Will Get

Clarity of issues
Understanding what is important for you and what motivates you
Gaining an insight into who you are, your strengths, capabilities and potential
Exploring and understanding what is holding you back
Identification of your defense mechanisms and change them to coping skills
Overcoming emotional blocks and insecurities
Define goals and action plans
Emotional and motivational support, especially during crucial decision-making phases and to move on from relationships that do not work out
Assist with creating and following your personal action plan
Listening to your complaints, concerns, and challenges, without judgement
Encouragement to process feelings of hurt, rejection, and anger

What You Will Get

Clarity of issues
Understanding what is important for you and what motivates you
Gaining an insight into who you are, your strengths, capabilities and potential
Exploring and understanding what is holding you back
Identification of your defense mechanisms and change them to coping skills
Overcoming emotional blocks and insecurities
Define goals and action plans
Emotional and motivational support, especially during crucial decision-making phases and to move on from relationships that do not work out
Assist with creating and following your personal action plan
Listening to your complaints, concerns, and challenges, without judgement
Encouragement to process feelings of hurt, rejection, and anger

About

My name is Marta Oller and I’m from Barcelona, Spain. I have a bachelor’s degree in Psychology by the Open University of Catalonia (UOC), and I’ve practiced as a psychologist in my country focusing my practice on personal development, crisis management and relationship issues. I have as well a master’s degree in Human Resources and Personnel Selection Management from Esneca Business School, and I’m a certified Life Coach by the New Skills Academy.

As an independent student in personal discovery, I’m involved in evolutive psychology, cognitive psychology, psychology of personality, neuroscience and philosophy, and other disciplines like decision-making and emotion management.

I have also completed coursework about the Addicted Brain by the Emory University, Psychological First Aid from the Johns Hopkins University, Psychobiology of Stress by the University of Leon, Cognitive and Behavioral Therapy by the New Skills Academy and Crisis Management by Relias Academy.

In addition to my work, I have provided psychological volunteer services to under-served populations including sex workers, people with incarcerated family members, disabled people and senior citizen with severe dementia and Alzheimer.

About

My name is Marta Oller and I’m from Barcelona, Spain. I have a bachelor’s degree in Psychology by the Open University of Catalonia (UOC), and I’ve practiced as a psychologist in my country focusing my practice on personal development, crisis management and relationship issues. I have as well a master’s degree in Human Resources and Personnel Selection Management from Esneca Business School, and I’m a certified Life Coach by the New Skills Academy.

As an independent student in personal discovery, I’m involved in evolutive psychology, cognitive psychology, psychology of personality, neuroscience and philosophy, and other disciplines like decision-making and emotion management.

I have also completed coursework about the Addicted Brain by the Emory University, Psychological First Aid from the Johns Hopkins University, Psychobiology of Stress by the University of Leon, Cognitive and Behavioral Therapy by the New Skills Academy and Crisis Management by Relias Academy.

In addition to my work, I have provided psychological volunteer services to under-served populations including sex workers, people with incarcerated family members, disabled people and senior citizen with severe dementia and Alzheimer.

Book your FREE introductory session!

(Eastern Daylight Time)

junio 2024
Dom Lun Mar Mié Jue Vie Sáb
2627282930311
2345678
9101112131415
16171819202122
23242526272829
30123456

Contact

Name *:
Phone *:
Email: *:

Book your FREE introductory session!

(Eastern Daylight Time)

junio 2024
Dom Lun Mar Mié Jue Vie Sáb
2627282930311
2345678
9101112131415
16171819202122
23242526272829
30123456

Book your FREE introductory session!

(Eastern Daylight Time)

junio 2024
Dom Lun Mar Mié Jue Vie Sáb
2627282930311
2345678
9101112131415
16171819202122
23242526272829
30123456

Contact

Name *:
Phone *:
Email: *:

info@martaorelationshipcoach.com

+1 479 255 8532

Sessions in English and Spanish

info@martaorelationshipcoach.com

+1 479 255 8532

Sessions in English and Spanish

Blog

Blog

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